Seamless Virtual Events
Meaningful Impact
Inspiring Engagement
Welcome to BeHeard-BeHealed Studios—Where Connection Meets Transformation.
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We believe in the power of purpose-driven events to educate, inspire, and create lasting impact. Whether you're hosting a training, conference, or community gathering, we handle everything—from creating a welcoming space to running the technology seamlessly—so you can focus on delivering your message with confidence. Need help designing your event for maximum engagement? We’ll work with you to craft an experience that’s interactive, accessible, and truly meaningful.
Beyond virtual events, we also provide Wellness Recovery Action Plan (WRAP®) Seminars and Refreshers, both virtual and in-person, for individuals, caregivers, and professionals looking to build resilience and support personal growth. Whether you need Seminar I, Seminar II (Facilitator Certification), or a Facilitator Refresher (recommended every two years) we’ll help you find the right training to meet your needs.
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Let’s create something impactful together. Book a free call today to explore how we can support your next event or WRAP® journey!
Discover Your Wellness Your Way with WRAP®
Certified WRAP® Facilitators, ALFs & Authorized WRAP Virtual Experts
What is WRAP?
The Wellness Recovery Action Plan (WRAP®) is a simple yet powerful tool for creating the life and wellness you deserve. Recognized by SAMHSA as an evidence-based practice, WRAP® empowers you to take charge of your well-being by identifying what keeps you on track, recognizing potential challenges, and creating a plan to move forward—no matter what life brings.
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With WRAP, you will:
✔ Discover practical, safe, and effective wellness tools
✔ Build a daily plan to support your mental, emotional, and physical health
✔ Develop strategies to navigate challenges and maintain balance
✔ Gain confidence in managing difficult situations and seeking support when needed
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WRAP is more than an action plan—it’s a pathway to empowerment, resilience, and healing. Whether you're looking for personal growth, recovery support, or a structured approach to wellness, WRAP provides a flexible, individualized framework to help you stay in control and move toward a life filled with purpose and possibility.
The Five Key Concepts of WRAP®
Hope
The belief that we can get well, stay well, and go on to fulfill our dreams and goals.
Personal Responsibility
It’s up to each of us to take action and do what needs to be done to stay well.
Education:
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Learning all we can about what we are experiencing helps us make good decisions about all parts of our lives.
Self-Advocacy
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Reaching out to others & expressing our needs helps us get what we need, want, & deserve to support our wellness & recovery.
Support
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Receiving support from others, and giving support, will help us feel better and enhance our quality of life.
“I think putting WRAP into actual practice was one of the best aspects I experienced with participant being able to choose their wellness plan in the training. That was amazing. ”
- Richard P.
"I appreciated the safe and welcoming space that the facilitators created for the group. The content and materials of WRAP were relevant to both personal and professional experiences."
- Anthony E.
"I really felt connected to the other participants in this training. Hearing their stories and insights as well as all the support was the best aspect of this training."
- China T.
Healing, Learning, and Connection—Seamlessly Delivered for Authentic Transformation.